Training Plans
Why Choose Edge Sports Co.?
Give your child the unfair advantage with a custom plan designed by expert youth coaches—delivered instantly, backed by proven sport science, and built for real families.
What Makes Our Plans Different?
- Coach-Designed, Not Cookie Cutter: Every plan is crafted by real youth sports coaches with years of experience. We blend elite-level knowledge with practical, age-appropriate drills and real parent feedback.
- Tailored to Your Child: Select your sport, age group, and main focus—we build a 4-week (or 8-week Premium) plan just for your child’s needs, not a “one size fits all” PDF.
- Everything You Need, Nothing You Don’t: Age-specific, skill-appropriate drills, weekly progressions for real skill growth, and motivation to keep your child on track.
What You'll Receive
- ✔ Instant digital delivery—your plan arrives within 24 hours by email, ready to use
- ✔ Step-by-step structure—every session clearly explained: warm-up, drills, cool-down, mindset tips
- ✔ Printable/phone-friendly format—perfect for home, backyard, or local park training
- ✔ Weekly check-in prompts—extra accountability and support
- ✔ Premium Only: Bonus 2nd Focus area, progress diary, and parent coaching tips
Who Are These Plans For?
- ✔ Ages 6–14+, any level (beginner to advanced)
- ✔ Parents who want to help their child build skills and love sport—without breaking the bank on private coaching
- ✔ Kids who need a confidence boost, skill jump, or extra motivation to keep active and growing
Real Results for Real Families:
“My son went from shy and hesitant to first picked at school—he looks forward to every session.”
“We love the structure and easy-to-follow drills. Our weekends are fun again.”
“No more wondering what to practice—Edge shows us step by step.”
Risk-Free. Our Edge Guarantee:
If you’re not 100% satisfied in the first 7 days, we’ll refund you—no questions asked.
📄 Custom Plan
4-week coach-designed plan tailored to your child’s sport, age, and focus.
- ✅ Tailored to your child’s sport, age and focus
- ✅ Athlete’s journal to track progress
- ✅ Printable & easy-to-follow drills (warm-up, main drill, cool-down)
- ✅ Parent tips to help guide your young athlete
A real look inside: Your child’s plan starts with a tailored cover page and easy-to-read weekly overview.
Choose a sport to see a real plan preview.
Frequently Asked Questions
✔ How quickly will I receive my plan? ›
Your custom plan is generated right after purchase. You’ll receive a branded email with a secure download link within minutes.
✔ Is the plan really tailored to my child? ›
Yes. When you choose your child’s sport, age group and focus, our system builds a plan from age-appropriate drills created by real youth coaches. No two plans are the same.
✔ Do I need special equipment? ›
No. Most sessions can be done with just a ball and a bit of open space. We include simple household swaps if you don’t have cones, ladders or timers. Premium plans include the Pro Edge Pack shipped to you.
✔ How long are the sessions and how often should we train? ›
Each session runs between 20-40 minutes. We recommend 3 sessions per week, but you can adjust based on your child’s schedule and energy levels.
✔ Can my child do this without me? ›
Our plans are designed for parent–child involvement, but many drills can also be done solo. Younger athletes benefit most when a parent joins in, times drills, or gives encouragement.
✔ What if I’m not satisfied with the plan? ›
You’re covered by our Edge Guarantee—if you’re not happy within 7 days, we’ll refund you in full.