Training Plans


Why Choose Edge Sports Co.?

Give your child the unfair advantage with a custom plan designed by expert youth coaches—delivered instantly, backed by proven sport science, and built for real families.

What Makes Our Plans Different?

  • Coach-Designed, Not Cookie Cutter: Every plan is crafted by real youth sports coaches with years of experience. We blend elite-level knowledge with practical, age-appropriate drills and real parent feedback.
  • Tailored to Your Child: Select your sport, age group, and main focus—we build a 4-week (or 8-week Premium) plan just for your child’s needs, not a “one size fits all” PDF.
  • Everything You Need, Nothing You Don’t: Age-specific, skill-appropriate drills, weekly progressions for real skill growth, and motivation to keep your child on track.

What You'll Receive

  • ✔ Instant digital delivery—your plan arrives within 24 hours by email, ready to use
  • ✔ Step-by-step structure—every session clearly explained: warm-up, drills, cool-down, mindset tips
  • ✔ Printable/phone-friendly format—perfect for home, backyard, or local park training
  • ✔ Weekly check-in prompts—extra accountability and support
  • Premium Only: Bonus 2nd Focus area, progress diary, and parent coaching tips

Who Are These Plans For?

  • ✔ Ages 6–14+, any level (beginner to advanced)
  • ✔ Parents who want to help their child build skills and love sport—without breaking the bank on private coaching
  • ✔ Kids who need a confidence boost, skill jump, or extra motivation to keep active and growing

Real Results for Real Families:

“My son went from shy and hesitant to first picked at school—he looks forward to every session.”
“We love the structure and easy-to-follow drills. Our weekends are fun again.”
“No more wondering what to practice—Edge shows us step by step.”

Risk-Free. Our Edge Guarantee:

If you’re not 100% satisfied in the first 7 days, we’ll refund you—no questions asked.

$49

📄 Custom Plan

4-week coach-designed plan tailored to your child’s sport, age, and focus.

  • ✅ Tailored to your child’s sport, age and focus
  • ✅ Athlete’s journal to track progress
  • ✅ Printable & easy-to-follow drills (warm-up, main drill, cool-down)
  • ✅ Parent tips to help guide your young athlete
Custom plan cover Custom plan overview

A real look inside: Your child’s plan starts with a tailored cover page and easy-to-read weekly overview.

$129
BEST VALUE

🚀 Premium Plan + Pro Edge Pack

8-week plan, double the focus with 2 choices included, extra parent tips, the Growth Mindset Toolkit, and your Pro Edge Pack shipped to your door.

📅 8-Week Premium Plan

  • Advanced skill progressions
  • Extra parent coaching tips
  • Double the Focus with 2 choices included

🧠 Growth Mindset Toolkit

  • Printable motivation trackers
  • Mindset & confidence exercises
  • Weekly progress prompts

🎯 Pro Edge Pack (Shipped)

  • Agility ladder
  • 6 training cones
  • Edge progress diary
  • Edge branded carry bag
  • Edge branded water bottle

🚚 Free Shipping on Us

Choose a sport to see a real plan preview.

Plan preview 1 Plan preview 2 Plan preview 3